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Therapy that goes deeper than coping
Therapy that goes deeper than coping
Make sense of yourself and what you want from life
You might not be in crisis. From the outside, things probably look fine. But inside, something feels off and it's getting harder to ignore.
Book a free 15-minute call or send an email
No pressure, just a chance to see if we're the right fit. Sessions are £80; the intro call is free.
What becomes possible
People who work with me often come in feeling like they're just about holding it together. Over time, something shifts. They get clearer about what they want and why certain situations keep pulling them back. They find their voice in relationships where they'd gone quiet. Some begin reaching toward goals and dreams they'd stopped believing were still theirs.
What sessions are like
Conversational and shaped around you, no fixed structure, no checklist. Just space to slow down, think out loud, and begin to make sense of things.
I work with adults experiencing anxiety, relationship difficulties, emotional overwhelm, or a sense of feeling stuck.
About me
I'm Renata, a BACP-registered counsellor trained in existential psychology, currently completing a doctorate in counselling psychology (DCPsych) at NSPC London.
In-person: St Albans
Online: available across the week
£80 per session
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